For anyone teaching teens about relationships, these two 60-minute lessons offer updated and relevant tips for navigating relationships in a digital world. Designed for high school students, these lessons explore digital intimacy, text-based communication, and digital body language. They introduce AI companion apps, explore their red flags, and help students identify pros and cons of digital intimacy, particularly with Artificial Intelligence. With a focus on skill building and critical thinking, these engaging, participatory lessons encourage students to practice assessing risk and communicating interpersonally in an increasingly digital world.